Men’s Fitness has a handy list of the “dirtiest menu words“: Alfredo, butter, breaded, battered, crispy, fritters, golden, refried, loaded, pan-fried, covered and — worst of all — smothered.
The (c)leanest menu words: grilled, baked, lightly sautéed, primavera, marinara, roasted and — best of all — steamed.
10. 1 healthy thing, March 31, 2017 at 02:54 PM
Use my marker 