… the quality and amount of sleep definitely affect my productivity. After a bad night’s sleep, I can soldier through the early morning fine, but I start flagging by the late morning and early afternoon.
It’s exactly the same for me!
… the quality and amount of sleep definitely affect my productivity. After a bad night’s sleep, I can soldier through the early morning fine, but I start flagging by the late morning and early afternoon.
It’s exactly the same for me!