I prefer sketching ideas on the whiteboard because, mentally, I feel like I can “fail” more with a whiteboard than even with a journal. The environment of a whiteboard allows for different creative expression.
—Benjamin Hardy, on Morning Routine
Previously: Walls are good for project management
… the quality and amount of sleep definitely affect my productivity. After a bad night’s sleep, I can soldier through the early morning fine, but I start flagging by the late morning and early afternoon.
Tracy Chou’s Morning Routine
It’s exactly the same for me!
…a relatively solid nightly routine (not as consistent as my morning routine) of meditating for about fifteen minutes and then sitting in a hot bath for about thirty minutes while reading a book and sipping herbal tea. I also try not to eat during the four hours before bedtime.
Leigh Martinuzzi’s Morning Routine
Continue reading #note2self: Night routine to try